Listen UP! #4 - Jay Ashman - Underground Playground Podca...

What this episode covers

AUGUST 31, 2017 - Jay Ashman is a Personal Trainer/Strength Coach at City Gym in Kansas City, MO. He is a former PT manager in NYC at Equinox and in Long Island at Big Al’s Fitness. He was also the former Director of Athletics at Gorilla Pit in Mentor, OH and the Head Strength Coach at BrewHouse Barbell in OKC.

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Frequently Asked Questions

How long is this episode of Underground Playground Podcast - Listen UP!?

This episode is 1 hour and 6 minutes long.

When was this Underground Playground Podcast - Listen UP! episode published?

This episode was published on August 4, 2018.

What is this episode about?

AUGUST 31, 2017 - Jay Ashman is a Personal Trainer/Strength Coach at City Gym in Kansas City, MO. He is a former PT manager in NYC at Equinox and in Long Island at Big Al’s Fitness. He was also the former Director of Athletics at Gorilla Pit in...

Can I download this Underground Playground Podcast - Listen UP! episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.