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Listener Q+A: Should You Train Core? Scared to be Bulky? 10,000 Steps?

EPISODE · Feb 3, 2025 · 25 MIN

Listener Q+A: Should You Train Core? Scared to be Bulky? 10,000 Steps?

from The Wellness Club with Cass Camp · host CASS CAMP

EP 62: Today we have a different style of episode - listener Q+A!!! I am answering some of YOUR questions: Should you train core? Should you be reaching 10,000 steps per day? Scared to look bulky? But first, I am sharing some of my new habits that I have been OBSESSED with. Think of this episode as a chatty yap session. Save your spot for The Wellness Club Retreat - Spots are filling up fast! 3-day all-inclusive wellness retreat in The Poconos, PA. EARLY BIRD DISCOUNT (save $100): ⁠HERE⁠ SIGN-UP: ⁠HERE⁠ MORE INFORMATION: ⁠casscamp.co/retreat⁠ MORE OF THIS: Instagram: ⁠@thewellnessclubxo⁠ & ⁠@casscamp⁠ Website: ⁠casscamp.co⁠ Share with a friend and let me know what you think! XOXO

What this episode covers

EP 62: Today we have a different style of episode - listener Q+A!!! I am answering some of YOUR questions: Should you train core? Should you be reaching 10,000 steps per day? Scared to look bulky? But first, I am sharing some of my new habits that I have been OBSESSED with. Think of this episode as a chatty yap session. Save your spot for The Wellness Club Retreat - Spots are filling up fast! 3-day all-inclusive wellness retreat in The Poconos, PA. EARLY BIRD DISCOUNT (save $100): ⁠HERE⁠ SIGN-UP: ⁠HERE⁠ MORE INFORMATION: ⁠casscamp.co/retreat⁠ MORE OF THIS: Instagram: ⁠@thewellnessclubxo⁠ & ⁠@casscamp⁠ Website: ⁠casscamp.co⁠ Share with a friend and let me know what you think! XOXO

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Listener Q+A: Should You Train Core? Scared to be Bulky? 10,000 Steps?

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How long is this episode of The Wellness Club with Cass Camp?

This episode is 25 minutes long.

When was this The Wellness Club with Cass Camp episode published?

This episode was published on February 3, 2025.

What is this episode about?

EP 62: Today we have a different style of episode - listener Q+A!!! I am answering some of YOUR questions: Should you train core? Should you be reaching 10,000 steps per day? Scared to look bulky? But first, I am sharing some of my new...

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