Listener Q&A

This episode we go Q&A style! We've got a few questions we've been holding onto from listeners, including some questions sent in live via Facebook. We're talking anything! Run, bike, tri, speed, grub, philosophy, and anything in the middle. If we don't know the answer, we will make one up! Just kidding. But seriously. Here are a couple of the topics: Saddle sores, gut rot (great conversation starters), vegans and their protein, and hydration. You can always submit questions to [email protected] and we will get those answered live on the show. Shoutouts!: Dirty Kanza 20 Hart Robinson David Collins Willis Porter Lucas Charles Thunder in the Forest Tri Kellan Maxwell Phillip Young Bobby Weakley Cliff Abeles John Zinn Todd Perkins Heather Perkins Greg Rohde Michele Weir Michael Ort - Grand Teton 5k and Half Marathon William Hennessey - Braves 5k Chad Haga - Giro Stage 22 TT Winner! USA USA! Good Luck: Eagleman 70.3 Athletes!