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Listener question 1 : How do I get sleep after working the night shift? episode artwork

EPISODE · Jun 13, 2021 · 14 MIN

Listener question 1 : How do I get sleep after working the night shift?

from Sleep4Performance Podcast · host Dr Ian Dunican

In this episode, I attempt to answer the question How do I get to sleep after working the night shift?" Ian Dunican Twitter and Instagram @sleep4perform  www.sleep4performance.com

Episode metadata supplied by the publisher feed · Published Jun 13, 2021

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In this episode, I attempt to answer the question How do I get to sleep after working the night shift?"

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Listener question 1 : How do I get sleep after working the night shift?

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