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Listener question 1 : How do I get sleep after working the night shift? episode artwork

EPISODE · Jun 13, 2021 · 14 MIN

Listener question 1 : How do I get sleep after working the night shift?

from Sleep4Performance Podcast · host Dr Ian Dunican

In this episode, I attempt to answer the question How do I get to sleep after working the night shift?" Ian Dunican Twitter and Instagram @sleep4perform  www.sleep4performance.com

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In this episode, I attempt to answer the question How do I get to sleep after working the night shift?"

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Listener question 1 : How do I get sleep after working the night shift?

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Frequently Asked Questions

How long is this episode of Sleep4Performance Podcast?

This episode is 14 minutes long.

When was this Sleep4Performance Podcast episode published?

This episode was published on June 13, 2021.

What is this episode about?

In this episode, I attempt to answer the question How do I get to sleep after working the night shift?" Ian Dunican Twitter and Instagram @sleep4perform  www.sleep4performance.com

Can I download this Sleep4Performance Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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