Listener question: criticism and self criticism

from Superpowered Mind with Clare Dimond

Listener question: I *just* realized how personally I take my husband’s criticism of our home (it’s a mess). And that got me thinking that it’s not just his criticism but my own criticism from within about what it means about me as a person, a mother, and a wife that the house is a mess. How is our own self-criticism not personal? Is it too just a learned pattern, and how does one learn that (or unlearn it)?

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This episode is 10 minutes long.

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This episode was published on November 26, 2021.

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