EPISODE · May 1, 2024 · 10 MIN
48: Beginner Runner Question: How Often Should I Run?
from Beginner Runner Village · host debbie voiles
Getting this right will make the beginner runner's journey much easier, much more comfortable, and lead to health instead of injuries. In this episode, Deb explains how often a beginner runner should run while also providing the reasoning behind the plan. Understanding this reasoning is key to long-term running success. Mojo for Running
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48: Beginner Runner Question: How Often Should I Run?
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How long is this episode of Beginner Runner Village?
This episode is 10 minutes long.
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This episode was published on May 1, 2024.
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