EPISODE · Jun 20, 2022 · 25 MIN
Listener Questions!
from Returning to Us · host Lauren Spigelmyer
In this episode, Lauren answers listener questions. She’s chosen from a selection of questions sent in by listeners and through her social media channels. Today's Questions:How to stop the meltdown before it happens?What is causing the emotion and the function of the behavior?When do you give up control?These questions lead to discussions on the zones of regulations, the 5 needs all humans have, communication, and how to give up control. Mentioned in this episode: Zones of Regulation PosterBook: Hunter, Gather, ParentTry-at-home tip: Finding clean, organic foods can be expensive. Try CSAs, Misfits Market, Imperfect Foods, and your local farmer’s market for cheaper alternatives. Other related resources from The Behavior Hub: Blog Post: 5 Reasons Behaviors OccurImprove Communication: Information instead of InstructionsPodcast:5 Needs - Decoding Unwanted Behaviors5 Needs: ControlCommunication: The "I See" StrategyCourses: From Conflict to Calm: How to communicate with kids so they listen the FIRST time!From Wild Emotions to Tamed Feelings: How to Self-RegulateStress, Trauma, and Behaviors, Oh My!Do you have a question? I can answer it in a future episode!Email questions to [email protected] or send via text to 717-693-7744.Subscribe to our mailing list and find out more about the Emotional Brain.Check out our Facebook Group – Raising and Teaching Respectful Children The Behavior Hub websiteThe Behavior Hub blogAre you struggling with behaviors and not sure where to begin? Let me help! Schedule a free discovery call and let me be your Guide.As an Amazon Associate, I earn from qualifying purchases.
What this episode covers
In this episode, Lauren answers listener questions. She’s chosen from a selection of questions sent in by listeners and through her social media channels. Today's Questions: How to stop the meltdown before it happens?What is causing the emotion and the function of the behavior?When do you give up control?These questions lead to discussions on the zones of regulations, the 5 needs all humans have, communication, and how to give up control. Mentioned in this episode: Zones o...
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Listener Questions!
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