Listener Questions! episode artwork

EPISODE · Jun 20, 2022 · 25 MIN

Listener Questions!

from Returning to Us · host Lauren Spigelmyer

In this episode, Lauren answers listener questions. She’s chosen from a selection of questions sent in by listeners and through her social media channels. Today's Questions:How to stop the meltdown before it happens?What is causing the emotion and the function of the behavior?When do you give up control?These questions lead to discussions on the zones of regulations, the 5 needs all humans have, communication, and how to give up control.  Mentioned in this episode: Zones of Regulation PosterBook: Hunter, Gather, ParentTry-at-home tip: Finding clean, organic foods can be expensive. Try CSAs, Misfits Market, Imperfect Foods, and your local farmer’s market for cheaper alternatives. Other related resources from The Behavior Hub: Blog Post: 5 Reasons Behaviors OccurImprove Communication: Information instead of InstructionsPodcast:5 Needs - Decoding Unwanted Behaviors5 Needs: ControlCommunication: The "I See" StrategyCourses: From Conflict to Calm: How to communicate with kids so they listen the FIRST time!From Wild Emotions to Tamed Feelings: How to Self-RegulateStress, Trauma, and Behaviors, Oh My!Do you have a question? I can answer it in a future episode!Email questions to [email protected] or send via text to 717-693-7744.Subscribe to our mailing list and find out more about the Emotional Brain.Check out our Facebook Group – Raising and Teaching Respectful Children The Behavior Hub websiteThe Behavior Hub blogAre you struggling with behaviors and not sure where to begin? Let me help! Schedule a free discovery call and let me be your Guide.As an Amazon Associate, I earn from qualifying purchases. 

In this episode, Lauren answers listener questions. She’s chosen from a selection of questions sent in by listeners and through her social media channels. Today's Questions: How to stop the meltdown before it happens?What is causing the emotion and the function of the behavior?When do you give up control?These questions lead to discussions on the zones of regulations, the 5 needs all humans have, communication, and how to give up control. Mentioned in this episode: Zones o...

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Listener Questions!

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MG Show MG Show The MG Show, hosted by Jeffrey Pedersen and Shannon Townsend, is a leading alternative media platform dedicated to uncovering the truth behind today’s most pressing political issues. Launched in 2019, the show has grown exponentially, offering unfiltered insights, comprehensive research, and real-time analysis. With a commitment to independent journalism and factual integrity, the MG Show empowers its audience with knowledge and encourages active participation in the political discourse. Breaking News Show | eTurboNews Juergen Thomas Steinmetz News is relevant to the global travel and tourism industry, human rights and global issues.Breaking news when it happens and only from the source. Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world?

Frequently Asked Questions

How long is this episode of Returning to Us?

This episode is 25 minutes long.

When was this Returning to Us episode published?

This episode was published on June 20, 2022.

What is this episode about?

In this episode, Lauren answers listener questions. She’s chosen from a selection of questions sent in by listeners and through her social media channels. Today's Questions:How to stop the meltdown before it happens?What is causing the emotion and...

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