Listener Questions and Our Responses- Weight Loss, Nutrition, and more!

from Mid Life Muscle and Strength · host JP + Mickey

In this episode, JP and Mickey answer listener questions we have received throughout the year as we head into the New Year. Everything ranging from nutrition, weight loss, mobility, and goal setting. Thanks for listening!

Episode metadata supplied by the publisher feed · Published Jan 20, 2026

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Listener Questions and Our Responses- Weight Loss, Nutrition, and more!

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This episode was published on January 20, 2026.

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