Listener questions - managing injury, using power/pace curves, how to use session feedback and more

In this special edition of the Athletes Compass podcast, the team addresses listener questions about Athletica.ai and training in general.How do I interpret Athletica's AI when it gives warnings that my training plan is too low or too high?How do I manage injuries within Athletica?Do I need to adjust pace or heart-rate zones or will Athletica do this for me?How do I use power and pace curves in Athletica?How should I use the session subjective feedback comments section and what impact does this have on future training load?Keep the questions coming. You can reach us at [email protected], our listener question survey or on our forumPaul Warloski - Simple Endurance CoachingMarjaana Rakai - Tired Mom Runs - Where fitness meets motherhood.Unveiling the Secrets Behind Cindy’s Flawless Race and Triathlon Training Journey