Listener Questions: Resentment, Boundaries & Learning to Put Yourself Back on the List

158 | Listener Questions: Resentment, Boundaries & Learning to Put Yourself Back on the List | Salarah Kacey Starre Why Being Nice Is Making You Resentful: Boundaries, Self-Abandonment & Taking Your Power BackThis week, I'm answering listener questions from Amanda, a 50-year-old listener from Hounslow UK who's finding herself increasingly resentful in her relationships despite always trying to be a good person.If you've ever felt exhausted from putting everyone else first, struggled to say no, found yourself carrying other people's emotions, or wondered why resentment keeps showing up in your life, this episode is for you.Salarah explore's:Why resentment is often a boundary that hasn't been recognised or communicatedThe difference between genuine kindness and people-pleasingThe hidden signs of self-abandonment that many of us missWhy setting boundaries can feel so uncomfortable at firstWhat happens when you stop rescuing, over-functioning and carrying everyone else's backpackA powerful Future Self exercise to help you step into healthier relationships with confidence and clarityThis is a conversation about learning to include yourself in the love, care and compassion you've been giving away so freely to everyone else.Resources Mentioned:📖 The Only Way Out Is In: Healing the Hidden Patterns Running Your Life Avaiable HERE🌐 www.salarahstarre.comIf you enjoyed this episode, please subscribe, leave a review, and share it with someone who needs this conversation today. ❤️Thanks for being here,Salarah xx Copyright 2026 Salarah Kacey Starre The Salarah Kacey Starre Podcast website