EPISODE · Mar 27, 2024 · 30 MIN
Listener Questions: Unlocking Women’s Health with Emily Capodilupo
from WHOOP Podcast · host WHOOP
As Women’s History Month comes to an end, we wanted to answer your questions around women’s health. Who better do that than WHOOP SVP, Data Science and Research, Emily Capodilupo. Emily answers questions about menstrual cycle physiology (2:05), how to use WHOOP to better understand your cycle (3:55), nutritional habits during your period (4:50), how cycles can impact HRV (6:35), supplements to take during your cycle (8:58), birth control methods (12:12), long-term impacts of birth control (14:45), birth control impacting athletic performance (16:08), preparing the body for pregnancy (21:03), and sleeping tips while pregnant (24:16).Support the showFollow WHOOP:Sign up for WHOOP Advanced LabsTrial WHOOP for Freewww.whoop.comInstagramTikTokYouTubeXFacebookLinkedInFollow Will Ahmed:InstagramXLinkedInFollow Kristen Holmes:InstagramLinkedInBuy Aligned by Dr. Kristen Holmes: Follow Emily Capodilupo:LinkedIn
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As Women’s History Month comes to an end, we wanted to answer your questions around women’s health. Who better do that than WHOOP SVP, Data Science and Research, Emily Capodilupo. Emily answers questions about menstrual cycle physiology (2:05), how to use WHOOP to better understand your cycle (3:55), nutritional habits during your period (4:50), how cycles can impact HRV (6:35), supplements to take during your cycle (8:58), birth control methods (12:12), long-term impacts of birth control (14...
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Listener Questions: Unlocking Women’s Health with Emily Capodilupo
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