EPISODE · Oct 13, 2020 · 23 MIN
Listening Feet that Understand us
from The Joanne Avison Podcast · host Joanne Avison
One listener asked "how do you start your classes?" and this episode answers that! I talk about the feet and how working with them, at the start of every class, can make such a difference to how we feel and how we walk. (It's something we can all do at home for a few minutes each day, too). In the exercises discussed, of course they are done to each side! This is more anecdotal than a lesson, however I hope it inspires a deeper understanding; if you will forgive the pun (you have to listen to the episode to get it!). Enjoy! p.s. I made a mistake about the story *Brian Froud is the author with text by Jessica Macbeth. It is dedicated to Wendy and Toby*SIGN UP TO THE JOANNE AVISON NEWSLETTERSimply scroll down to ‘Join Our Collective’ and pop in your details. We DON’T spam and we DO respect privacy!FOLLOWING ON YOUTUBE?Do join us! Start here MORE:My website - https://www.joanneavison.com/My course - https://myofascialmagic.com/My book: - https://amzn.to/3zF3SASInstagram - joanneavisonFREE ONLINE WEBINAR:Free Webinar - https://myofascialmagic.com/webinar-registrationPodcast produced and edited by Megan Bay Dorman
What this episode covers
One listener asked "how do you start your classes?" and this episode answers that! I talk about the feet and how working with them, at the start of every class, can make such a difference to how we feel and how we walk. (It's something we can all do at home for a few minutes each day, too). In the exercises discussed, of course they are done to each side! This is more anecdotal than a lesson, however I hope it inspires a deeper understanding; if you will forgive the pun (you have to listen to...
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Listening Feet that Understand us
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