Listening for Alignment: Learning to Trust What Feels True episode artwork

EPISODE · Jun 14, 2026 · 28 MIN

Listening for Alignment: Learning to Trust What Feels True

from Sunny Side Up with Jessie May · host Jessie May Wolfe

What if alignment isn’t something you create, but something you learn to hear?In today’s episode, we’re exploring the subtle but powerful distinction between effort and force, and what it means to listen for alignment in a world that constantly asks us to push harder. Together, we’ll unpack the difference between the discomfort that accompanies growth and the exhaustion that comes from betraying ourselves, and how cultivating deeper listening can guide us back to what is truly ours to hold.In this episode, I dive into:• The difference between aligned effort and forcing• Why alignment isn’t the same as ease• How overfunctioning and self-abandonment can masquerade as strength• The questions that help us discern what is truly ours to carry• Learning to loosen our grip and partner with life rather than control it• Why listening may be more important than pushingWhat if life isn’t asking you to push harder. Maybe it’s inviting you to listen more deeply.Come listen in — and if this conversation speaks to you, share it with someone who could use a reminder that not everything meaningful requires force, and that sometimes the deepest wisdom arrives when we soften enough to hear it. ☀️

Episode metadata supplied by the publisher feed · Published Jun 14, 2026

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