Listening from Within, Not Looking Outside

In this episode, Angelina and Lucy dive into the messy, beautiful reality of relationships — and how easily we can get caught up in trying to figure other people out.Lucy shares insights from coaching conversations she’s been listening to, exploring the pull to analyse, interpret, and make meaning out of other people’s words, actions… and even a simple message.Together, they unpack how quickly the mind creates stories — especially in moments of uncertainty — and how those stories can take us away from ourselves.This conversation gently points us back home.Back to the understanding that:We don’t need to control or decode others to feel okayOur reactions are often pointing inward, not outwardAnd real clarity begins when we meet ourselves with honesty, compassion, and a bit more graceThey speak openly about anxiety in communication, expectations in relationships, and the quiet shift that happens when we stop looking “out there” for answers — and start listening within.  A real, raw conversation about relationships, overthinking, and the freedom that comes when you stop trying to figure everyone else out — and come back to yourself.   Hosted on Acast. See acast.com/privacy for more information.