EPISODE · Dec 13, 2021 · 6 MIN

Listening - MWM#88

from Senior Fitness With Meredith · host Senior Fitness with Meredith

“Willpower and when to stop” - AnonymousThis motivation is about being able to listen to ourselves enough to know when it is time to stop/pause, so the progress will actually be better and stronger.MeredithSupport the showSee omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Dec 13, 2021

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This motivation is about being able to listen to ourselves enough to know when it is time to stop/pause, so the progress will actually be better and stronger.

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Listening - MWM#88

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