Listening to My Body

from Walnut Wednesday · host Lara Gieseke

I started noticing small minute comments were sticking with me and making me feel very flat. Last week I learned about the menstrual cycle & how the different energy cycles work. I am transiting from Maiden into Mother and need to listen to my body and nurture myself this week! Connect with me on Instagram @walnutwednesday Facebook @walnutwednesday or have a snoop on some adventures & opinion pieces https://lazzmittaz.wordpress.com/

Episode metadata supplied by the publisher feed · Published Mar 3, 2020

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Listening to My Body

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