Listening to the Silence (Guided Meditation) ~ Samaneri Jayasara

This is a guided meditation on the power of listening as an effective means of entering into a meditative state. It encourages a gentle letting go of our reactivity to the sense world, and to the thoughts, concepts and the labels we attach to conditioned phenomena; and to finally recognise and rest into the continuity of Awareness as the background silence. It was spoken spontaneously by Jayasara. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: ⁠https://paypal.me/VivekaHermitage⁠ or become at Patron at: ⁠https://www.patreon.com/jayasara⁠ 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.