Listening With Love While Actively Changing Patterns and Behaviors

Listening with love is not something that always comes naturally. It’s a practice - a way of being that evolves as we do, and influences how we actively change our patterns and behaviors as we grow. While much time and energy is often focused on forcing change, beating ourselves up or wishing things were different, listening with love is a simple, powerful tool that does something very unique - it invites us to hear differently. It helps us notice when old patterns are holding us back, when we are being needlessly mean to ourselves, when fear is taking over, and when new energy is inviting us to change. Tips, insights and more, on the podcast.