Lita Lewis: Embracing EVERY season of life Fitness, Wellness, Marriage, Motherhood and Beyond

Standing on BUSINESS as a STRONG WOMAN, MOM , WIFE, and CEO - Fitness Icon - Lita Lewis - shares how to LOVE and Embrace you journey in FITNESS and in LIFE. In this episode of the WOOT WOOT Podcast, Lacee and Lita Lewis discuss the significance of Women's History Month, Lita's journey into motherhood, and her evolution in the fitness industry. They explore the importance of body positivity, the challenges of motherhood, and the creation of Thick Athletics, a brand that empowers women of all shapes and sizes. Lita shares her insights on fitness, self-love, and the importance of enjoying the journey, while Lacee emphasizes the need for transparency and vulnerability among women. A WOOT WOOT for WOMEN and WOMEN'S HER-STORY MONTH !! Follow LITA here: https://www.instagram.com/followthelita?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Shop THICK ATHLETICS: https://thickathleticsapparel.com/?srsltid=AfmBOoocmIyTifNhnZgK5bmrJQih1hRo1FNtBPPOH8Ll3nJmb6CEKZG9