Little Black Dress Workout

from AMuscle Maintenance · host inSHAPE Fitness

You guessed it - time to work on fitting into that little black dress you love for holiday cocktail parties. With eight weeks to go until the official holiday season begins, you have time! Kim takes you through this total body session where you need no equipment. If you have a GO Band, you can work it into a couple of the moves as well. Have fun!

Episode metadata supplied by the publisher feed · Published Sep 28, 2012

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Little Black Dress Workout

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This episode is 17 minutes long.

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This episode was published on September 28, 2012.

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