Little Happier: Good Idea or Bad Idea? Do I Regret My Experience, or Not? I Can’t Decide.

from Happier with Gretchen Rubin · host Gretchen Rubin / The Onward Project

A simple childhood memory of jubilation raises a lasting question: Is it better to persist with activities we dislike and struggle with, or pursue what comes naturally? Get in touch: [email protected] Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript for this episode on the episode details page in the Apple Podcasts app. See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Sep 29, 2025

Embed this episode

Attribution link and audio player

NOW PLAYING

Little Happier: Good Idea or Bad Idea? Do I Regret My Experience, or Not? I Can’t Decide.

0:00 4:25

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Happier with Gretchen Rubin?

This episode is 4 minutes long.

When was this Happier with Gretchen Rubin episode published?

This episode was published on September 29, 2025.

Can I download this Happier with Gretchen Rubin episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!