EPISODE · Feb 26, 2024 · 6 MIN
六大營養素-探索礦物質的奧秘(國語版)
from 睿思．身心健康之旅 · host 健康管理師-惠婷
我們深入了解了醣類和脂質的重要性，今天我們將聚焦於六大營養素的另一成員——礦物質。 雖然礦物質在我們的飲食中需要的量相對較少，但它們對於身體的正常運作卻不可或缺，讓我們一同探索礦物質的奧秘。 -- Hosting provided by SoundOn
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