EPISODE · Jun 19, 2024 · 55 MIN
榴莲客栈.第214期.干果干果硬邦邦
from 榴莲客栈｜倾听有味道的生活
主播：宁宁、大斌� 干果，美味又健康的“双宝”！� 干果不仅美味可口，更是健康的“小宝藏”！它们富含多种维生素、矿物质和膳食纤维，对身体有着诸多益处。适量食用干果，可以帮助维持心血管健康、提高免疫力、促进消化等。当然，选择干果时也要注意其糖分和脂肪含量，避免过量食用。#干果美味 #健康选择 #适量享用#
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榴莲客栈.第214期.干果干果硬邦邦
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