Liūdnoji miego matavimo pusė – miego perfekcionizmo pandemija

from Miego DNR · host LRT

Miego parametrų matavimas išmaniaisiais įrenginiais tapo įprastu reiškiniu, bet gali lemti suprastėjusį poilsį. Kaip perdėtas rūpestis tobulu miegu virsta miego perfekcionizmo pandemija, naujame „Miego DNR“ epizode paaiškina neuromokslininkė Laura Bojarskaitė.

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This episode is 7 minutes long.

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This episode was published on February 4, 2025.

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