Liv Harland | Finding Music, Purpose & Identity | ADHD Beyond the Label

In this powerful episode of ADHD Beyond the Label, Dr Phil Anderton and John Reynolds sit down with rising music artist Liv Harland for an honest conversation about creativity, confidence, self-doubt, and discovering ADHD in the music industry.With over 50 million streams and a career built independently from busking on the streets to performing for audiences around the world, Liv opens up about the realities behind the talent, the racing thoughts, executive functioning struggles, impulsivity, emotional sensitivity, and feeling misunderstood growing up.Together, they explore how ADHD can fuel creativity while also creating hidden challenges, especially in fast-paced industries like music and entertainment. From school experiences and rejection sensitivity to entrepreneurship, social media pressure, and finding flow through music, this episode is a deeply relatable conversation for anyone who has ever felt “different.”A moving discussion about vulnerability, purpose, neurodiversity, and why understanding yourself changes everything