EPISODE · Apr 25, 2024 · 37 MIN
LivBtr with Corene Phelps
from LivBtr · host LivBtr
Join host Jay Siano on the LivBtr Podcast as he sits down with Corene Phelps, former D1 athlete turned entrepreneur and personal transformation expert. In this episode, Corene shares insights on coaching nervous system levels, transitioning from sports and real estate to coaching, and the importance of breathwork for peak performance. Discover how coherence breathing can enhance your performance and hear about Corene's daily rituals and non-negotiables for success. Plus, explore topics like setting and achieving goals, the impact of alcohol on HRV, and defining success. Don't miss this inspiring conversation on optimizing health, wealth, and high performance! #LivBtr #PodcastInterview
What this episode covers
Join host Jay Siano on the LivBtr Podcast as he sits down with Corene Phelps, former D1 athlete turned entrepreneur and personal transformation expert. In this episode, Corene shares insights on coaching nervous system levels, transitioning from sports and real estate to coaching, and the importance of breathwork for peak performance. Discover how coherence breathing can enhance your performance and hear about Corene's daily rituals and non-negotiables for success. Plus, explore topics like setting and achieving goals, the impact of alcohol on HRV, and defining success. Don't miss this inspiring conversation on optimizing health, wealth, and high performance! #LivBtr #PodcastInterview
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LivBtr with Corene Phelps
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