Live 149 - Lazer e Saúde Consciencial

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O que você faz com o tempo que sobra do horário de trabalho e/ou do cumprimento de obrigações? Que tipo de atividade você escolhe? Ela é revigorante, educativa, constrói amizades ou te deixa cansado, causa prejuízo de convivialidade e/ou consciencial? Conhecer seus valores, escolher, priorizar, definir o tempo para cada atividade é importante para se obter a qualidade de vida e a saúde holossomática (física, energética, psicológica e mental). Live transmitida no dia 06/05/2021

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This episode was published on May 17, 2021.

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