Live a Calm, Confident, and Courageous Life episode artwork

EPISODE · Mar 5, 2020 · 54 MIN

Live a Calm, Confident, and Courageous Life

from The Yoga Hour · host theyogahour.com

How can we break through the old patterns of stress, worry, and fear to find a new perception of our true self? Join cohost Dr. Laurel Trujillo and her guest, psychotherapist and yoga teacher, Rev. Connie L. Habash as they discuss how overcoming anxiety can allow us to flourish.

Episode metadata supplied by the publisher feed · Published Mar 5, 2020

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Live a Calm, Confident, and Courageous Life

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