LIVE @ Smash Iron Fitness #3 - SMASHCAST

What this episode covers

We are back with another good one! LIVE at Smash Iron Fitness hosted by Carlo Smash and special guests JP and Connery both full time trainers at Smash Iron Fitness. We talk about Dead Water, Nutrition, Starting slow and simple, the benefits of the sun and the cold. Join us back next Tuesday with another one. These episodes are LIVE, RAW, AND UNCUT.

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Frequently Asked Questions

How long is this episode of SMASHCAST?

This episode is 39 minutes long.

When was this SMASHCAST episode published?

This episode was published on August 16, 2023.

What is this episode about?

We are back with another good one! LIVE at Smash Iron Fitness hosted by Carlo Smash and special guests JP and Connery both full time trainers at Smash Iron Fitness. We talk about Dead Water, Nutrition, Starting slow and simple, the benefits of the...

Can I download this SMASHCAST episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.