EPISODE · May 6, 2026 · 15 MIN
Live Beyond Average Podcast 219 - Transformation IS Longevity
from Live Beyond Average Podcast · host Jordan Miller
We hear buzz words like "longevity" especially in the health and fitness space, but do we really know what it means, or how to even get there? We must shift our thinking from behavior modification to transformation. I'll share with you some of things for you to start with here that I shared with my clients. This is part 1.
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Live Beyond Average Podcast 219 - Transformation IS Longevity
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