Live Beyond Average Podcast 219 - Transformation IS Longevity

from Live Beyond Average Podcast Hosted by Jordan Miller

We hear buzz words like "longevity" especially in the health and fitness space, but do we really know what it means, or how to even get there? We must shift our thinking from behavior modification to transformation. I'll share with you some of things for you to start with here that I shared with my clients. This is part 1.

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Live Beyond Average Podcast 219 - Transformation IS Longevity

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This episode is 15 minutes long.

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This episode was published on May 6, 2026.

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