LIVE CHAT... on Recovery
from Grappling Hour Hosted by raf esparza
As part of our weekly live chat series, I put up a prompt about recovery methods and was surprised by some of the responses that we got. After this week’s episode with Sven Manseau, I took some time to chat with the audience and read some of the best responses that we got. Be sure to keep a look out on our social media as each week we’ll ask a question and then respond to some of the prompts on the show. ALSO: Apologies on the slight dip in the audio quality after the intro. One of the audio settings changed mid-stream and I did a pass at fixing the audio to be clearer. Next time we’ll make sure to make the proper adjustments! Thanks for understanding!
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