Live Deliciously

Come and listen to our Host, Candace Gish, as she chats with inspiring guest Gina Diamond for our "Victory Over Fear" Podcast Mini-Series.This powerful series explores what it truly means to move forward despite uncertainty, self-doubt, and life's challenges. Through authentic conversations, personal stories, and practical wisdom, we uncover how courage is built one step at a time. Fear may be loud, but it doesn't have to have the final say.Together, we'll discover how healing, faith, resilience, and action can help us overcome the barriers that keep us stuck. Whether you're facing a major life transition, stepping into a new opportunity, or simply learning to trust yourself again, these conversations will encourage you to embrace bravery and move confidently toward your purpose.Join us as we celebrate the strength found in vulnerability, the growth that comes from taking risks, and the victories that happen when we choose courage over fear.Gina helps women and the people they influence to learn to love being in their bodies and life by in nourishing the whole body through spiritual nutrition, trauma release, quantum healing strategies and reclaiming our passion and purpose.With over 20 years working as a life coach, environmental and social justice advocate, and writer, she is dedicated to bringing out the best in her clients. The people she supports say she is compassionate, motivating, and insightful.Her work has been featured in the Seattle Times, Seattle Magazine, Urban Pages City Guide, Natural Solutions Magazine, Macaroni Kid Magazine, and was a weekly expert on Progressive Talk 1090AM. She was also listed on the 2020 New Year Spirited Woman Top 12 List and interviewed on Divas that Care. Former clients include the Port of Seattle, Google, CoolMoms, One Sky Wellness, and LORIG Real Estate. She recently taught at the Food Revolution Network Summit with Ocean and John Robbins. www.facebook.com/gina.diamond.50/www.ginadiamond.com/https://www.ginadiamond.com/gina-diamond-coachingWe talk with master health coach and author Gina Diamond about why fear can protect us in real danger but trap us when it is driven by old trauma stored in the body. We share a path toward lasting relief by clearing triggers at the root and rebuilding daily life around pleasure, purpose, and sustainable wellness.• Gina’s origin story and why she focuses on mothers as the hub of the family• Survival fear versus fear that blocks growth• Trauma loops and why present reactions can be anchored in the past• Why temporary relief happens when deeper patterns stay stored in the body• The “brain filter” idea and the need to bypass it for permanent change• Coaching support options including discovery sessions plus group and one on one work• Books on picky eating nutrition and on leaving a long relationship with intuition• The “DELICIOUS” acronym as a practical wellness roadmap• Why pleasure supports women’s regulation and reduces burnout• Retreats, spiritual nutrition, five-brain yoga, fascia, lymph flow, and nature based healing• A simple next step: adding small pleasure practices like baths, walks, singing, or dancingFor more Divas That Care Network Episodes visit www.divasthatcare.com