Live Free and Hike: Linda Magoon on Divorce Recovery, Nature Therapy, and Finding Yourself Again

In this inspiring episode of The Empowered Grief Journey Podcast, host Chris Mamone sits down with author and speaker Linda Magoon to talk about what it really looks like to rebuild your life after a painful ending—and how nature can become a powerful path to healing. After leaving a 25-year toxic marriage, Linda chose an unexpected kind of “post-divorce therapy”: she set a goal to hike all 48 of New Hampshire’s 4,000-foot peaks—an intense challenge known for steep elevation gain, rugged terrain, and unpredictable mountain weather (including the legendary conditions on Mount Washington). Along the way, she rediscovered her strength, resilience, and a sense of freedom she didn’t know she’d lost. Linda shares how shame, fear, finances, and stigma can keep people stuck in unhealthy situations—and how taking one brave step at a time can lead to profound transformation. She also discusses her book, Live Free and Hike: Finding Grace on 48 Summits, and why the outdoors can support emotional and mental well-being in ways traditional healing tools sometimes can’t. In this episode, you’ll hear about: Leaving a long-term toxic relationship and starting over The emotional weight of shame, stigma, and fear around divorce Why hiking became Linda’s “therapy” and turning point The mental and emotional lessons hidden inside hard climbs Finding grace, resilience, and freedom through the healing power of nature If you’re navigating grief after divorce, identity loss, or a major life transition, this conversation will remind you: your ending can become your beginning—and healing can start with one step.