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Live from Lake Barkley CrossFit’s Winter Meltdown episode artwork

EPISODE · Jan 22, 2019 · 17 MIN

Live from Lake Barkley CrossFit’s Winter Meltdown

from Created In The lab · host Created In The lab

In episode 1 we talked about how we program and what we do to prepare. In this episode we are going to focus on the results of that methodology. We interviewed athletes and spectators during an actual competition to see how they felt going in. Were we prepared? What were our strengths and weaknesses? How do athletes feel in- between events? Hope you enjoy this special episode of Created In The Lab!

What this episode covers

In episode 1 we talked about how we program and what we do to prepare. In this episode we are going to focus on the results of that methodology. We interviewed athletes and spectators during an actual competition to see how they felt going in. Were we prepared? What were our strengths and weaknesses? How do athletes feel in- between events? Hope you enjoy this special episode of Created In The Lab!

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Live from Lake Barkley CrossFit’s Winter Meltdown

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How long is this episode of Created In The lab?

This episode is 17 minutes long.

When was this Created In The lab episode published?

This episode was published on January 22, 2019.

What is this episode about?

In episode 1 we talked about how we program and what we do to prepare. In this episode we are going to focus on the results of that methodology. We interviewed athletes and spectators during an actual competition to see how they felt going in. Were...

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