Live From Las Vegas! How I Use Mindfulness While I Travel & Eat

from Livewell with Jacqueline The Podcast · host Jacqueline Bouley Price

Ever wonder how the heck to travel and not blow it out of the water? In today's Ripped from the Headlines episode I am sharing with you how I travel to the City of Sin and what I pay attention to the most! I am certainly not tracking macros while here - but I CAN pay attention to certain things that will help me feel like I don't need a 'vacation from my vacation' when I get home. If you struggle on how to find the balance of enjoying your time away and keeping some mindfulness on tap this episode is for you!

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This episode is 17 minutes long.

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This episode was published on October 4, 2023.

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