Live from Par-Con: Rise & Shine

10 Tips for a Better DayYou can watch this episode at:https://youtu.be/H7IFQfcp2osIn this special live episode from Parkinson’s UK’s Par-Con event in Birmingham, Kuhan and Dave are joined by a buzzing audience of more than 1000 people in person and online and the incredible Laura Douglas, neuro physiotherapist and founder of Neuro Heroes.Laura shares her expert advice from getting out of bed, stretches for dystonia and tips for getting dressed.Packed with practical tips, uplifting moments, and plenty of fun, this episode will help you start and end each day feeling stronger, steadier, and more confident — no matter what.Neuro Heroes TipsPlus a couple of special announcements.Subscribe to 2 Parkies in a Pod