"Live In The Layers, Not On The Litter" #Poetry episode artwork

EPISODE · Jul 21, 2021 · 32 MIN

"Live In The Layers, Not On The Litter" #Poetry

from Viral Mindfulness the Podcast · host Alexander Smith | Mindfulness Teacher

Conversation on Stanley Kunitz's poem, The Layers. "How shall the heart be reconciled to its feast of losses?" I've been swimming in the deep end of grief and mourning after one of my dearest friends died in May. Poetry make sense, and teaches me at a primal level. Here's what has been helping me make meaning of my grief, and reconcile to the losses all around us during year two of the pandemic. Yours Bluely, Alexander LAST CHANCE to get FREE ACCESS to my Guided Meditation Playlist. → https://viralmindfulnessacademy.com/ Returning students LOGIN & Make Sit Happen with the new Equanimity Meditation, or a new 5-Minute Creek Meditation → https://viralmindfulness.com/login

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"Live In The Layers, Not On The Litter" #Poetry

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