Live In the Present So You Can Heal Now with Mandy Barbee Lanier

What if you were informed that the long, arduous process of healing from trauma could be accomplished in a matter of an instant? With so many intricate systems, self-help books, and daily routines that are believed to last our entire lives, the healing process has become convoluted. However, in reality, they are not required to lead you on your life's journey. Mandy Barbee Lanier joins Jeanne today as they talk about the importance of taking care of yourself right now, rather than waiting for things to worsen. To begin your self-healing journey, all that is required is the power of being in the moment and not being bogged down by the weight of life. If you are looking to find personal enlightenment through self-healing then this is the episode for you! *Connect with Mandy on IG @mandybarbeelanier*Check out Mandy's website to learn more information on her services: https://www.palladiummind.com/* Connect with me on IG @theholisticrecoveryspecialst & @the_recovery_concierge* TRAUMA RECOVERY FACILITATOR TRAINING: Discover a comprehensive, integrative care method for sustainable change and optimal well-being as a trauma-informed facilitator blending evidence-based methodologies of neuroscience, attachment theory, nervous system regulation, epigenetics, and relational somatic healing that will transform all areas of your life and that of your clients. Learn more & get on the waitlist! https://www.invokingthehealer.com/trauma-recovery-facilitator-waitlist