EPISODE · Sep 26, 2024 · 28 MIN
Live in your OWN energy and start living on YOUR terms without feeling guilty
from Happy For You with Jules · host Juliana Schweitzer
Thank you for being here today! Another episode you guys voted for, where we talk about ENERGY. This episode is here to help you learn how to seriously start living in YOUR own bubble, become unbothered by negativity, and show up for YOU every day without feeling guilty. This includes everything from who you spend time with to people pleasing to what you do on your off time, and not letting ANYONE destroy your peace. By the end of this episode, you will feel empowered, connected to your soul, and ready to focus on YOU. Enjoy. Send this episode to friends or family who need it most, or tag @happyforyou.withjules on ig to spread the love<3 Jules wants to hear from you! https://docs.google.com/forms/d/e/1FAIpQLScHThWOHNNE0TKRcK2NzuYys6ngNv2IL_Ss1ayABPvSLxeuxg/viewform CONNECT WITH ME:) Instagram: http://bit.ly/m/HappyForYou TikTok: https://www.tiktok.com/@happyforyou.jules?_t=8jTpcGiFDqQ&_r=1 CHAPTERS 01:37 Understanding Living in Your Own Energy 03:24 Prioritizing Your Own Energy 04:42 Managing Your Energy at Work and Social Life 06:37 Practical Tips for Living on YOUR TERMS 07:35 The Importance of Positive Influences 09:31 Balancing Social Activities and Personal Growth 14:55 People Pleasing and Setting Boundaries 18:23 Maintaining a Positive Mindset and validating negative emotions 21:28 Reflecting on Your Ideal Energy State 27:30 Visualization and Final Thoughts
What this episode covers
Thank you for being here today! Another episode you guys voted for, where we talk about ENERGY. This episode is here to help you learn how to seriously start living in YOUR own bubble, become unbothered by negativity, and show up for YOU every day without feeling guilty. This includes everything from who you spend time with to people pleasing to what you do on your off time, and not letting ANYONE destroy your peace. By the end of this episode, you will feel empowered, connected to your soul, and ready to focus on YOU. Enjoy. Send this episode to friends or family who need it most, or tag @happyforyou.withjules on ig to spread the love<3 Jules wants to hear from you! https://docs.google.com/forms/d/e/1FAIpQLScHThWOHNNE0TKRcK2NzuYys6ngNv2IL_Ss1ayABPvSLxeuxg/viewform CONNECT WITH ME:) Instagram: http://bit.ly/m/HappyForYou TikTok: https://www.tiktok.com/@happyforyou.jules?_t=8jTpcGiFDqQ&_r=1 CHAPTERS 01:37 Understanding Living in Your Own Energy 03:24 Prioritizing Your Own Energy 04:42 Managing Your Energy at Work and Social Life 06:37 Practical Tips for Living on YOUR TERMS 07:35 The Importance of Positive Influences 09:31 Balancing Social Activities and Personal Growth 14:55 People Pleasing and Setting Boundaries 18:23 Maintaining a Positive Mindset and validating negative emotions 21:28 Reflecting on Your Ideal Energy State 27:30 Visualization and Final Thoughts
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Live in your OWN energy and start living on YOUR terms without feeling guilty
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