Live Laugh Love - And Go to Therapy

In this meaningful episode, I sit down with Tia Lloyd of The Connection Project to talk self growth, music, and, of course, connection.  We get into: the health scare that catalyzed her re-connection to herself and how she's channeled that to help others. how she applies her insights from therapy to her life: parenting, relationships, friendships, etc.  empowerment and agency response vs reaction the potency of vulnerability  the healing and connective power of music It's short but it's a heavy hitter, in the best way.  Find Tia on Instagram @the_connection_project_ Connect with me on Facebook and Instagram @the_nativist   Potato Princess: https://potatoprincesses.com   Use code “TheNativist” for 10% off Clearstem:  Visit https://clearstem.com/?ref=eubxjtws and use code WHITNEYRICHARDS for 15% off!