Live Longer: Brain-Derived Nootropic Factor [Wendy Suzuki]

Watch Wendy's TED talk: https://www.ted.com/talks/wendy_suzuki_the_brain_changing_benefits_of_exercise?language=enListen to Huberman lab: https://hubermanlab.com/dr-wendy-suzuki-boost-attention-and-memory-with-science-based-tools/ (30mins in)

What this episode covers

It's amazing to listen to doctors talk among themselves about the health effects of exercise

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This episode is 18 minutes long.

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This episode was published on May 26, 2022.

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