Live longer with less disease by consuming more fruits, vegetables and omega 3 fish oil

Dr Michael Lange hosts the longest running, continuous, doctor hosted radio talk show in the country called "ask the Dr". Dr Lange has been hosting this show since April of 1993 nonstop. Dr Lange hasn't in over 30 years taken off more than two weeks from the radio show. Dr Susan Summerton has been a guest host since 2023. Dr Summerton is also on staff at the Lange Eye Institute in The Villages Florida. She is involved in R&D of supplements along with Dr Lange and Fortifeye Vitamins. Dr Lange and Dr Summerton start off the show discussing how important carbs and sugar are right after working out to replenish muscle glycogen. If you want to thrive you have to have some carbs in your diet. Today's show was discussing the powers of consuming more of the correct fruits and vegetables. More and more studies are being published on the dramatic health benefits of consuming more fruits and vegetables. A large meta-analysis of millions of people concluded that if we consume at least 5 servings of fruits and vegetables daily we can reduce our chances of early death and also reduce many general health issues and diseases. Studies also indicate that increased omega levels in the blood from omega 3 fish oil supplements reduced the rate of death from all causes. Dr Lange briefly discussed the all new Lumenis Opti Light IPL and Opti Lift that is now at the Lange Eye Institute in the Villages Florida. The institute is getting amazing results for the dry eye / meibomian gland dysfunction patients using a combination of Opti Light and Opti Lift. They discuss ocular allergies in some detail today and tell listeners how to treat these eye conditions. Dr Lange and Dr Summerton discuss a new anti-aging skin cream they carry at the Lange Eye Institute called One Skin. Both drs discuss the B&L Infuse daily contact lenses in some detail. They claim this is their lens of choice for all of their patients, Dr Lange especially loves the lens for his dry eye patients and athletes. Dr Susan Summerton does a segment on the power of blueberries and also goes into some detail the powers of a new skin cream called One Skin. Dr Lange told his audience that there are many fake "dr Lange social media" accounts on the internet and scammers are using his images to try to scam people out of money. So please beware. Dr Lange will never ever ask for any money for anything. Both doctors discuss floaters and dry eyes with callers. Dr Lange educates listeners and viewers about the nutritional values of Fortifeye Organic Blue Green Superfood and Fortifeye Super Omega. Both doctors can be seen at the Lange Eye Institute five days a week in the Villages of Florida. Lange Eye Institute: 352 753-4014 Fortifeye Vitamins: 866 503-9746 #askthedr #askthedoctor #askthedoctors #podcast #eyedisease #lumenisoptilift #eyecondition #eyecondition #dryeyerelief #dryeye #drlangewellness #drmichaellange #optilight #lumenisoptilight #longestrunningtalkshow #drtalks #wellnessjourney #wellnesstips #wellnesstransformation #antiaging #antiagingsecrets #healthtipsSupport the show: https://www.drmichaellange.com/category/ask-the-doctor/See omnystudio.com/listener for privacy information.