Live More Think Less by Pia Callesen

https://thebookvoice.com/podcasts/2/audible/212683 to listen full audiobooks. Title: Live More Think Less Author: Pia Callesen Narrator: Antonia Davies Format: mp3 Length: 4 hrs and 38 mins Release date: 02-11-20 Ratings: 4.5 out of 5 stars, 21 ratings Genres: Mood Disorders Publisher's Summary: Many of us believe that the best way to treat crises and challenges is to process them: to mull over and analyse the stresses, anxieties and traumas we face. But this perception is misguided. Instead, we should think of our mind as a sieve through which everything slips unless we choose to hold on to it. But how do we let go of those negative thoughts we’ve held on to which are weighing us down?