LIVE PODCAST: What Actually Makes Us Happier? episode artwork

EPISODE · May 28, 2026 · 1H 2M

LIVE PODCAST: What Actually Makes Us Happier?

from Everyday Endorphins · host Stella Stephanopoulos

After 5+ years and 180+ conversations exploring happiness, Stella Stephanopoulos turns the mic on herself for the first live recording of Everyday Endorphins.In conversation with health & wellness reporter Alexa Mikhail, Stella reflects on the evolution of the podcast, the tension between achievement and fulfillment, and the life experiences that challenged her understanding of joy. Together, they explore what actually makes people happier, and why the answers are often far less glamorous (and far more human) than we’ve been taught to believe.Thank you to Spring Place, Korres, Gainful, and Happy Being for helping to make this episode and event possible!

After 5+ years and 180+ conversations exploring happiness, Stella Stephanopoulos turns the mic on herself for the first live recording of Everyday Endorphins.In conversation with health & wellness reporter Alexa Mikhail, Stella reflects on the evolution of the podcast, the tension between achievement and fulfillment, and the life experiences that challenged her understanding of joy. Together, they explore what actually makes people happier, and why the answers are often far less glamorous (and far more human) than we’ve been taught to believe.Thank you to Spring Place, Korres, Gainful, and Happy Being for helping to make this episode and event possible!

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LIVE PODCAST: What Actually Makes Us Happier?

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How long is this episode of Everyday Endorphins?

This episode is 1 hour and 2 minutes long.

When was this Everyday Endorphins episode published?

This episode was published on May 28, 2026.

What is this episode about?

After 5+ years and 180+ conversations exploring happiness, Stella Stephanopoulos turns the mic on herself for the first live recording of Everyday Endorphins.In conversation with health & wellness reporter Alexa Mikhail, Stella reflects on the...

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