LIVE Q&A: Anxiety, hormonal regulation, seasonal allergies, Ashwagandha, and more! | Ep. 141

This week on the Health Made Simple Show, we address real-life questions from the audience and help you simplify your health routine.   In this episode, you'll learn… The best time to take Kava and Ashwagandha Forte for anxiety and hormonal regulation How to the effects of seasonal allergies through dietary choices When to take a food sensitivity test How dietary choices can help reduce the effects of seasonal allergies. By supporting the liver with liver-supporting herbs like Antronex and cod liver oil, you can help your body filter foreign substances easier.  And so much more!   To know more about Dr. Bart Precourt go to balance30a.com ▸Instagram: @drbartprecourt ▸Facebook: @drbartprecourt