Live Q&A with Dr. Neal Barnard: Saturated Fat, Precision Nutrition, and Why Humans Are Built for a Plant-Based Diet episode artwork

EPISODE · Apr 21, 2025 · 23 MIN

Live Q&A with Dr. Neal Barnard: Saturated Fat, Precision Nutrition, and Why Humans Are Built for a Plant-Based Diet

from The Eat This Podcast with Dr. Alan Desmond · host Dr Alan Desmond

Dr. Neal Barnard returns for Part Two—this time joining me to take questions from the audience at our recent sold-out Live Podcast. Listen in as we weigh in on: How plant-based eating is entering mainstream medical practiceWhy precision nutrition isn’t ready for primetimeThe truth about saturated fat and heart diseaseHow plant-based diets support athletic performanceWhy plant protein is high-quality proteinPractical, inspiring, and deeply human—this is nutritional wisdom from one of the world’s leading experts - Dr Neal Barnard.Listen now and share with someone ready to feel their best through food.Join the audience: The Eat This Podcast LIVE on Wednesday May 14th, Exeter UK.I highly recommend Dr. Barnard’s latest book The Power Foods Diet :The Breakthrough Plan That Traps, Tames, and Burns Calories for Easy and Permanent Weight LossConnect with Dr Neal Barnard on Instagram and Twitter/XLearn more about: The Physicians Committee for Responsible MedicineOrder my new book: “What Your Doctor Isn’t Telling You About Food”Amazon UKWaterstones UK Easons IrelandBarnes & Noble US (release date July 14)US Australia and New ZealandUpdates and free guide "Build Your Healthy Plate" Join the mailing list Connect with Dr Alan Desmond  Instagram Threads Sponsored by Linwoods Healthfoods: Shop with 15% discount

Dr. Neal Barnard returns for Part Two—this time joining me to take questions from the audience at our recent sold-out Live Podcast. Listen in as we weigh in on: How plant-based eating is entering mainstream medical practiceWhy precision nutrition isn’t ready for primetimeThe truth about saturated fat and heart diseaseHow plant-based diets support athletic performanceWhy plant protein is high-quality proteinPractical, inspiring, and deeply human—this is nutritional wisdom from one of the...

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Live Q&A with Dr. Neal Barnard: Saturated Fat, Precision Nutrition, and Why Humans Are Built for a Plant-Based Diet

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This episode was published on April 21, 2025.

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Dr. Neal Barnard returns for Part Two—this time joining me to take questions from the audience at our recent sold-out Live Podcast. Listen in as we weigh in on: How plant-based eating is entering mainstream medical practiceWhy precision nutrition...

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