LIVE: Self-Care Isn't Selfish - The Sidebar by NYABJ

What this episode covers

Summertime offers time for rest and relaxation for most, but news professionals often find it more difficult to disconnect from the 24-hour news cycle and back-to-back crises. In this episode, we discuss the importance of regularly checking in with ourselves and our colleagues, explore how covering distressing stories impact us, and share simple strategies for self-care that you can implement today. NYABJ President BONITA SOSTRE sits down with DR. ADAIR F. WHITE-JOHNSON, BRITTNEY LARYEA, DR. SHAUN FLETCHER, SIANEY PAIGE, and NIJIAMA SMALLS for this timely conversation. The opinions heard in this episode belong to the individuals who expressed them, and not to NYABJ. Music by HoliznaRAPS.

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This episode is 1 hour and 0 minutes long.

When was this The Sidebar by NYABJ episode published?

This episode was published on July 28, 2022.

What is this episode about?

Summertime offers time for rest and relaxation for most, but news professionals often find it more difficult to disconnect from the 24-hour news cycle and back-to-back crises. In this episode, we discuss the importance of regularly checking in...

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