LIVE: When Your Inner Critic Won’t Shut Up

We all know that voice. Your inner critic sitting in the corner of your brain waiting to weigh in on each & every thing you’re trying to do. During our last Substack Live, we got into the reality of that inner critic, that all-too-familiar voice that can really mess with your confidence and hold you back. If you’ve ever felt challenged by the noisy critic in your head, this one’s for you. Learn about why the inner critic gets so damn loud, how to recognize its various personas, and most importantly, simple steps to quiet it down. From understanding your nervous system’s reactions to proving your inner critic wrong, this chat is packed with insights & advice to help creative entrepreneur women push past their doubts, move toward their dream goals & tell that inner critic to shut up. Here is this week’s Substack post and check out all the October goodness!October Workshop: Using Your Voice In Your Content - Wed, October 22ndClick here for info & to grab your set!And coming next month:The 5 Day Content Confidence Challenge - Monday, Nov 3 - Friday, Nov 7Wait, you’re not Inside The Haven with me?! Get on in here! Timestamps:00:38 Understanding the Inner Critic01:23 The Impact of the Inner Critic on Women01:42 Steps to Silence the Inner Critic02:30 Recognizing the Inner Critic’s Voice03:53 The Nervous System’s Role05:15 Personal Experiences and Insights07:16 Confronting the Inner Critic09:28 Step-by-Step Guide to Silence the Inner Critic11:56 Identifying the Inner Critic’s Motivations16:21 Proving the Inner Critic Wrong19:28 Final Thoughts and Encouragement22:04 Conclusion and Upcoming Events This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit kitwithkatie.substack.com