LIVE with The Famous Dr AL and Kazu Haga

Kazu Haga Interview Introduction Dr. Allen Lycka welcomes Kazu Haga, a trainer and practitioner of non-violence and restorative justice. Kazu shares insights from his books, Healing Resistance and Fierce Vulnerability, and his journey from a troubled youth to a leader in social change. The Start of Kazu's Journey Kazu describes his early life filled with trauma and violence, and how meeting Japanese Buddhist monastics inspired him to commit to non-violence and healing. His transformative journey included walking pilgrimages, monastery life in Nepal, and study of Buddhist Dharma. Philosophy of Non-Violence Kazu explains that non-violence is not just the absence of violence, but an active commitment to intervene and stand up against harm and injustice. He emphasizes understanding opposing perspectives and engaging with compassion. Healing from Trauma Kazu shares how trauma and collective injustice are intertwined. Through his book Fierce Vulnerability, he advocates for movements that create safe spaces for opening wounds and facilitating healing, rather than shutting down opposition. Vulnerability as a Path to Change Kazu illustrates how modeling vulnerability within groups, including incarcerated communities, can unlock transformation and deeper connections. Leading with vulnerability creates openness and collective healing. Shared Humanity Working with diverse communities, Kazu notes the universal experience of trauma and the need to recognize our shared humanity. He urges compassion and action, highlighting how anyone’s life path could lead to harm or privilege. Practical Tools for Change Kazu highlights the importance of grounding practices such as meditation, breathing, and song to counteract panic and fear in times of crisis. Leading with heart and vulnerability in social movements can create more lasting change. Books and Contact Information Kazu’s books, Healing Resistance and Fierce Vulnerability, are available from Parallax Press and major booksellers. Learn more at kazuhaga.com. Final Thoughts Kazu reflects on the importance of embracing grief to experience joy, and the universality of belonging. His work shows that vulnerability and compassion can lead to profound healing and transformation. BIO: Kazu Haga is a trainer and practitioner of nonviolence and restorative justice and author of Healing Resistance as well as his new book, Fierce Vulnerability: Healing from Trauma, Emerging through Collapse. He works with incarcerated people, youth, and activists from around the country. Social Media: Facebook @kazuhaga, IG @kazu_haga