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EPISODE · Jul 15, 2025 · 21 MIN

Live Without Regret

from The StressFreeMD Podcast · host Robyn Tiger, MD, DipABLM

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.There is a saying, "Comparison is the thief of joy". I believe that an even stronger thief is regret. Regret is the thief of joy. If you are regretting having done something or not having done something then you are not living your life full of joy.On this episode, I guide you through a "Regret Intake" listing what I have learned to be the most common regrets and inviting you with a nonjudgemental lens to get curious and find out what regrets may be blocking you from living your most fulfilling life. And then you can get into the driver's seat of your life, take control, and invite in the joy that you so deserve! Information for Dr. Robyn Tiger & StressFreeMD:REPLAY Free LIVE Webinar: REVIVE! in the WildCheck out StressFreeMDGet the book: Feeling Stressed Is OptionalGet your 4 FREE stress relieving videosPhysicians: join our free private physicians-only Facebook groupRetreatsREVIVE! Lifestyle Medicine Well-Being Group CoachingPrograms on Demand (+ CME)Private 1:1 Coaching (+ CME)Schedule your FREE 30-Minute Stress Relief Strategy CallFollow me on Social Media: InstagramLinkedInFacebookTwitterPodcast websitePlease rate & Review the [email protected] 

Episode metadata supplied by the publisher feed · Published Jul 15, 2025

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The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. There is a saying, "Comparison is the thief of joy". I believe that an even stronger thief is regret. Regret is the thief of joy. If you are regretting having done something or not having done something then you are not living your life full of joy. On this episode, I guide you through a "Regret Intake" listing what I have learned to be the most common regrets and inviting you with a nonjudgementa...

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Live Without Regret

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